Low Calorie & Low Sodium Pork Chops

1
Bonny Daku

By
@Bonny_Daku

Some variations you can do:
Use 1 sweet potato and three red potatoes for a unique flavour.
Substitute the chicken broth for a cream of chicken soup. This will greatly increase the sodium content but is a nice switch up!

I also like to serve it with steamed broccoli and cauliflower and carrots to add some colour!

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
4
Prep:
1 Hr
Cook:
6 Hr
Method:
Slow Cooker Crock Pot

Ingredients

  • 1 small
    onion, diced
  • 4 medium
    potatoes, sliced into chunks
  • 1 1/3 c
    organic or low sodium chicken broth
  • 4
    boneless pork chops

How to Make Low Calorie & Low Sodium Pork Chops

Step-by-Step

  1. Layer onions and potatoes at the bottom of your crockpot.
  2. Pour 1/2 of the chicken broth over the potatoes and onions.
  3. Place pork chops on top of the onion and potatoes, or for extremely moist pork chops, place them on the bottom and then layers the potatoes and onions.
  4. Turn crockpot on and cook on low for 6 - 8 hours, or on high for 3 to 4 hours.

Printable Recipe Card

About Low Calorie & Low Sodium Pork Chops

Course/Dish: Pork
Main Ingredient: Pork
Regional Style: Canadian
Dietary Needs: Low Sodium
Other Tag: Quick & Easy



Show 2 Comments & Reviews

17 Easy Pork Recipes For Dinner

17 Easy Pork Recipes for Dinner

Kitchen Crew @JustaPinch

Tired of chicken or beef for dinner? Try serving pork! It's tasty, versatile and takes on the spices and seasonings of a recipe. Which means, it can be Asian pork...

Pork Recipes For The Perfect Family Dinner

Pork Recipes for the Perfect Family Dinner

Kitchen Crew

In my mind, pork is an underrated protein. It's actually something I make at least once a week. Utilizing different cuts of pork and seasonings, I can create something different...

18 Savory Sausage Recipes

18 Savory Sausage Recipes

Kitchen Crew @JustaPinch

Sausage isn't just for breakfast! Sweet or spicy it adds a punch of flavor to a dish. While we love it in a frittata or over biscuits in gravy, it's...