Kiss me sweet pork chops
By
sherry monfils
@smonfils
1
Ingredients
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120 oz can drained pineaplle chunks, reserve liquid
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1-1/4 cketchup
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1 Tbspbrown sugar
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1 Tbspcider vinegar
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3carrots, sliced into 1/2" rounds
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1 smallgreen bell pepper, cut into chunks
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2 Tbspcanola oil
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4boneless pork loin chops, 1" thick
How to Make Kiss me sweet pork chops
- Heat oven to 350. Spray a shallow baking dish w/ cooking spray. In lg saucepan, combine reserved pineapple liquid, ketchup, brown sugar and vinegar over medium heat.
- Cook, stirring for 5 mins. Add pineapple chunks, cook for 1 min. Remove from heat. In lg skillet, heat oil over medium heat. Brown chops on both sides. Arrange chops in baking dish.
- Pour pineapple mix over chops. Cover w/ foil and bake for 30 mins.