hearty meatball stew
Meatballs are so moist,and stewed veggies are delish.
prep time
30 Min
cook time
30 Min
method
---
yield
4-6 serving(s)
Ingredients
- 1/2 pound lean ground sirloin beef
- 1/2 pound ground itailian sauage or link with casing removed.
- 3 tablespoons water
- 1 slice bread
- 1 - egg
- - chopped parsely( or 3 tbs dried ) to taste
- - salt and pepper to taste
- - olive oil, extra virgin for browing meat
- - flour for coating meatballs
- 1 - red bell pepper thin strips or chopped
- 1 - small onion
- 15 ounces canned crushed tomatoes or diced.
- 2 - medium potatoes peeled & chopped
- 1 1/2 cups green beans frozen
- 2 cups chicken stock, light
- 1 1/2 cups .chopped mushrooms
- 2 teaspoons crushed red pepper flakes or to taste
How To Make hearty meatball stew
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Step 1In small bowl add 3 tbsp.water & crumble 1 slice bread and mash into water.(this makes the meatballs so moist). Then mix with clean hands your meats,add egg,salt pepper,and the water bread mixture till mixed well.Roll into 1 1/2 inch balls.
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Step 2Add olive oil to saute pan to cover bottom,and heat on medium low while you prep meatballs in flour. Roll each meatball to coat in flour and add to heated oil,& saute till brown all sides.
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Step 3Chopped all veggies and place in cooking pan(needs to be deep)to hold everything.Add your red pepper flakes to taste and your chicken stock then when meatballs are brown transfer to pot and cook (simmer) uncovered over medium to med high heat till veggies,onion tender. Enjoy! I serve my with cornbread wedges.But garlic bread toast would be good also.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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