1In small bowl add 3 tbsp.water & crumble 1 slice bread and mash into water.(this makes the meatballs so moist).
Then mix with clean hands your meats,add egg,salt pepper,and the water bread mixture till mixed well.Roll into 1 1/2 inch balls.
2Add olive oil to saute pan to cover bottom,and heat on medium low while you prep meatballs in flour.
Roll each meatball to coat in flour and add to heated oil,& saute till brown all sides.
3Chopped all veggies and place in cooking pan(needs to be deep)to hold everything.Add your red pepper flakes to taste and your chicken stock then when meatballs are brown transfer to pot and cook (simmer) uncovered over medium to med high heat till veggies,onion tender. Enjoy! I serve my with cornbread wedges.But garlic bread toast would be good also.