easy injected ham

SW, LA
Updated on Jan 12, 2026

We inject everything here in Louisiana. This is an injection i came up with when i couldn't find my favorite ham injection. I love the sweet and salty togather.

prep time 10 Min
cook time 1 Hr
method ---
yield 16 serving(s)

Ingredients

  • 1 - ham..not spiral cut
  • 6 ounces pineapple juice
  • 1 cup dark brown sugar
  • 1/2 teaspoon clove, ground
  • 1 teaspoon dijon mustard

How To Make easy injected ham

  • Step 1
    In a small sauce pan heat pineapple juice, brown sugar, mustard and clove until the brown sugar is dissolved.
  • Step 2
    let cool a few minutes but not to long or it will be to thick to inject.
  • Step 3
    Using a turkey injector inject at least half of the marinade. pour the rest over the ham and bake at 350 for around an hour depending on ham size.

Nutrition Facts

(per serving*)
calories: 266kcal, carbohydrates: 57g, cholesterol: 0mg, fat: 1g, fiber: 2g, protein: 7g, saturated fat: 0g, sodium: 11mg, sugar: 16g, unsaturated fat: 1g
*Daily Values are based on a 2,000 calorie diet. Nutrition information is estimated.

Discover More

Category: Pork
Keyword: #ham
Keyword: #injected

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