crockpot cuban pork tenderloin

Name: Crockpot Cuban Pork Tenderloin
Prep time: 5 min
Cook time: 4 h
Yield: 4
Cuisine: Cuban
Ingredients: 1 pork tenderloin, around 1 lb; 2 clove(s) garlic, crushed; 1/2 onion, sliced; 1 cup(s) sour orange juice (in ethnic aisle, latin); 3 key limes, halved (throw them in this way); 1 teaspoon(s) dried oregano; 1/2 teaspoon(s) cumin; salt and pepper

3 Pinches

Pamela Rappaport

The Villages, FL

Updated on Jan 12, 2020

I wanted a WW (weight watchers) friendly pork recipe so I went for tenderloin. This comes out to 6 blue points for a 3 oz serving.

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prep time 5 Min

cook time 4 Hr

method Slow Cooker Crock Pot

yield 4 serving(s)

Ingredients

1 pork tenderloin, around 1 lb
2 cloves garlic, crushed
1/2 onion, sliced
1 cup sour orange juice (in ethnic aisle, latin)
3 key limes, halved (throw them in this way)
1 teaspoon dried oregano
1/2 teaspoon cumin
salt and pepper

How To Make crockpot cuban pork tenderloin

Step 1

Place everything in a crock pot. Cook on high 4 hours or low 7 hours. Should be fork tender when done.
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