Cajun Pork Chops

Name: Cajun Pork Chops
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 6 pork chops, center cut; 1/2 red bell pepper; cajun seasoning; 1/4 c whole wheat flour; 1 large egg white

By Ashlee Christopher
@ashchristo

This is just one of the recipes you can find on my Blog. Please come and check it out! abpetite.blogspot.com

Rating:

★★★★★ 1 vote5

Comments:

1 Comment

Serves:

Prep:

10 Min

Cook:

20 Min

Ingredients

6

pork chops, center cut
1/2

red bell pepper
·

cajun seasoning
1/4 c

whole wheat flour
1

large egg white
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How to Make Cajun Pork Chops

Step-by-Step

In a heavy skillet, heat 3 tablespoons of oil over medium high to high heat. Dredge pork chops first in the flour, then the egg, then sprinkle as much cajun seasoning as you like (I cover the whole thing on each side) making sure to coat the meat evenly. Add pork chops to the skillet and allow to cook until golden brown and crispy on each side, about 2 minutes per side. Slice pepper in strips. Remove pork chops from the hot pan to a baking sheet. Add pepper on top of chops. Cook the pork chops in the oven, uncovered, for 15 minutes. Pork's UP!!

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About Cajun Pork Chops

Course/Dish: Pork Steaks and Chops

Other Tag: Quick & Easy

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