asian pork

(1 RATING)
36 Pinches
born in Traverse City Mich now in Chattanooga, TN
Updated on Feb 9, 2011

had 3 boneless pork tenderloin chops....what to make... opened spice draw.... and started addin for a marinate for overnight.. then jus went with that to add the other stuff

prep time 25 Min
cook time 1 Hr 30 Min
method ---
yield

Ingredients

  • 3 medium boneless pork tenderloin chops[1/2 in thick]
  • 1 pound bag frozen oions,celery,green and red bell peppers
  • 2 tablespoons dried parsley
  • 1 teaspoon each:chineese dry mustard,chineese ground ginger,black ground pepper,
  • 1/2 teaspoon each:red pepper flakes,dried lemon peel
  • 1 1/2 cups light/low salt soy sauce
  • 1/4 cup lemon jiuce
  • 2-3 pinches splenda
  • 8 ounces sliced fresh mushroom
  • 1 large white onion,chopped fine
  • 1 package frozen pea pods
  • 1 jar baby corn,drained well
  • 1 medium carrot,grated
  • 2-3 cups yur fav rice,cooked without any salt
  • 1 bunch green onions,chopped both green and wite parts

How To Make asian pork

  • Step 1
    put thawed meat,bag of veggies,soy sauce,lemon juice,splenda and all spices, into lg zip lock bag... toss well to coat all the meat..put on plate and put in fridge overnight[flip pkg of meat before goin to bed... also flip again when ya first get up in am]
  • Step 2
    inlg fry pan first spray with non stick cookin spray then add bout 1 in conola oil and 1/2 stick of butter....heat til a drop of water put in pan sizzles...add chops...cook til well browned3-5 min flip do sec side spray pyrex dish place meat on bottom... add more oil if needed[to fry pan].add veggies in this order waitin bout 5 min bewteen addin the next...onion,carrot,pea pods,mushrooms,corn
  • Step 3
    now add the marinate[from meat] to pan mix wellnow pour this over meat in pyrex dish over veggies put rice...cover bake at 350 for 1 hr....sprinkle green onion over top before serving....
  • Step 4
    i serve an extra bottle of soy sauce at the table...

Discover More

Culture: Asian
Category: Pork

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