aloha pork chop skillet

Name: Aloha Pork Chop Skillet
Prep time: 10 min
Cook time: 30 min
Yield: 4
Ingredients: 2 teaspoon(s) oil; 4 - lbs. bone-in pork chops; 1 - red and yellow pepper, cut into chunks; 2 - cans pineapple chunks in juice, undrained; 1/2 cup(s) fat-free reduced-sodium chicken broth; 1/2 cup(s) sweet and sour sauce; 1 1/2 teaspoon(s) garlic powder; 2 cup(s) minute white rice, uncooked

(1 RATING)

37 Pinches

Celeste Garrison

Gastonia, NC

Updated on Dec 8, 2011

I just love this, it's fast and simple to make and the flavors just give me a "good feeling"

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prep time 10 Min

cook time 30 Min

method ---

yield 4 serving(s)

Ingredients

2 teaspoons oil
4 - lbs. bone-in pork chops
1 - red and yellow pepper, cut into chunks
2 - cans pineapple chunks in juice, undrained
1/2 cup fat-free reduced-sodium chicken broth
1/2 cup sweet and sour sauce
1 1/2 teaspoons garlic powder
2 cups minute white rice, uncooked

How To Make aloha pork chop skillet

Step 1

Heat oil in large nonstick skillet on medium-high heat.

Step 2

Add chops; cook 5 min. on each side or until browned on both sides.
Step 3

Add peppers, pineapple with its juice, broth, sweet and sour sauce and garlic powder; mix well. Bring to boil.
Step 4

stir in rice; cover. Reduce heat to medium-low; simmer 5 min. or until chops are cooked through.
Step 5

Remove from heat; let stand 5 min.
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