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zucchini and sweet potato pasta

(1 RATING)
590 Pinches 9 Photos
jessabessa22 avatar
Charleston, SC
Updated on May 28, 2026

I love pasta - all types. This was my first time using veggie noodles as an alternative-and it does not disappoint. We were satisfied, full, and the craving for spaghetti was met.

Blue Ribbon Recipe

This zucchini and sweet potato pasta is filled with textures and colors that you just can't wait to take your next bite. It's a wonderful low-carb alternative when craving a pasta meal. The spiralized zucchini and sweet potato absorb the flavors of the corn, cherry tomatoes, garlic, cilantro, and pickled jalapenos. Sprinkling Feta cheese, almonds, and cilantro on top takes this dish to the next level.

— The Test Kitchen
prep time 20 Min
cook time 25 Min
method Stove Top
yield 4 serving(s)

Ingredients

  • 2 medium medium zucchini
  • 2 large large sweet potatoes
  • 2 tablespoons extra virgin olive oil
  • 1 can sweet corn (10 oz)
  • 10 ounces cherry tomatoes
  • 1 tablespoon chopped garlic
  • 1 tablespoon cilantro paste
  • 1/2 cup chopped pickled jalapenos
  • 1 teaspoon fresh cracked pepper
  • 1 teaspoon sea salt
  • 2 handfuls fresh spinach leaves
  • 1 cup Feta cheese, for topping
  • 8 tablespoons almond slivers, for topping
  • fresh cilantro, for topping
  • Sriracha, for topping

How To Make zucchini and sweet potato pasta

  • In a large skillet over medium heat, combine olive oil, tomatoes, corn, garlic, cilantro paste, chopped peppers, salt, and pepper.
    Step 1
    In a large skillet over medium heat, combine olive oil (just enough to cover the pan), tomatoes, corn, garlic, cilantro paste, chopped peppers, salt, and pepper.
  • Spiralize the zucchini and the sweet potato.
    Step 2
    While this is stewing, spiralize the zucchini and potatoes.
  • Once the tomatoes have started to crack, use a wooden spoon to squash them.
    Step 3
    Once the tomatoes have started to crack, use a wooden spoon to squash them.
  • Add in your noodles, toss to coat. Cook for about 10 minutes.
    Step 4
    Add in your noodles, toss to coat. Cook for about 10 minutes, tossing occasionally.
  • Add in spinach until just wilted, about 3 minutes.
    Step 5
    Add in spinach until just wilted, about 3 minutes. Remove from heat.
  • When serving, sprinkle Feta cheese, almonds, cilantro, and Sriracha sauce.
    Step 6
    When serving, top with crumbled Feta cheese (to your preference, about 1/4 cup per person), almonds, and fresh cilantro. I top with lots of Sriracha, because I like it spicy. It's just as good without it.
  • Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Nutrition Facts

(per serving*)
calories: 533kcal, carbohydrates: 63g, cholesterol: 33mg, fat: 27g, fiber: 12g, protein: 17g, saturated fat: 7g, sodium: 1418mg, sugar: 16g, unsaturated fat: 20g
*Daily Values are based on a 2,000 calorie diet. Nutrition information is estimated.

Discover More

Category: Pasta
Category: Vegetables
Keyword: #zucchini
Keyword: #low-carb
Keyword: #zuccchini
Keyword: #pasta
Collection: Healthier Fare
Ingredient: Vegetable
Culture: American
Method: Stove Top

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