spinach and mushroom angel hair aglio 'olio pasta

7 Pinches 9 Photos
online, IL
Updated on Oct 20, 2025

This low salt pasta dish highlights the noaddedsaltguy cooking method/style: "using the ingredients WITHIN the meal to flavor it". The pasta is cooked WITH the spinach and some herbs (no salt in the water, of course!!), drained, then added to the sauteed mushrooms. Add some grated cheese and you're set. Absolutely delicious and under 300 mg of salt per serving.

prep time 10 Min
cook time 20 Min
method Stove Top
yield 3 serving(s)

Ingredients

  • CHEESE MIX
  • 1/8 cup grated Romano cheese
  • 1/8 cup grated Asiago cheese
  • 1/8 cup grated Parmesan cheese
  • 1/8 cup blue cheese (optional)
  • OTHER INGREDIENTS
  • 12 ounces fresh baby spinach
  • 8 ounces sliced mushrooms
  • 5 cloves fresh garlic
  • 2 sprigs fresh rosemary
  • 1/2 cup olive oil
  • 2 teaspoons freshly ground black pepper
  • 1/3 pound angel hair pasta, dry
  • 3 tablespoons unsalted butter
  • 1 teaspoon red pepper (optional)

How To Make spinach and mushroom angel hair aglio 'olio pasta

  • parm, pecorino romano and asiago cheese blend
    Step 1
    Combine the cheeses; let sit.
  • rosemary and garlic flavored pasta water
    Step 2
    Put 3 cloves of garlic (sliced up), 1 tsp of black pepper and the rosemary in the pasta water. Bring to a boil.
  • Angel hair cooking in seasoned pasta water
    Step 3
    Remove the rosemary and add the pasta.
  • spinach added to seasoned pasta water
    Step 4
    Once the pasta starts to soften, add the spinach to the water.
  • Sautéthe veggies in the al'olio
    Step 5
    Slowly sauté the olive oil, 2 cloves garlic (thinly sliced), 1 tsp of black pepper, red pepper (optional), and the mushrooms in a saucepan till the mushrooms are soft. Don't burn the garlic.
  • All ingredients combined in a pan
    Step 6
    Cook the pasta until al dente; drain the pasta/spinach; add to the sautéed musrooms. Combine thouroghly.
  • adding the butter
    Step 7
    Add the butter; mix again until the all of the ingredients are combined; cover and let sit for a few minutes.
  • serve
    Step 8
    Separate into pasta bowls and add the cheese mix (1-2 tbsp each) to taste.
  • serve
    Step 9
    Serve!

Discover More

Category: Pasta
Culture: Italian
Ingredient: Pasta
Method: Stove Top

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