creamy tilapia pasta

(1 RATING)
41 Pinches
Southaven, MS
Updated on Aug 6, 2012

Delicious, Creamy Tilapia Pasta! My husband loved this and I couldnt resist either! Its an easy recipe that seems to be a big hit!

prep time 30 Min
cook time
method ---
yield 4 serving(s)

Ingredients

  • 1/2 - onion
  • 8-10 ounces pasta (sea) shells
  • 2 - tilapia fillets (add an ex. fillet if you would like a stronger fish taste)
  • - salt, pepper
  • - garlic
  • - parsley flakes
  • - red pepper flakes
  • 4 tablespoons butter
  • 2 tablespoons olive oil
  • - cilantro
  • 2 tablespoons lemon juice
  • pinch orange zest & juice from orange
  • 2 tablespoons flour
  • 1 cup milk
  • 1 cup chicken broth

How To Make creamy tilapia pasta

  • Step 1
    Boil Water &remove from skillet and set aside. Cook Noodles according to package.
  • Step 2
    Heat skillet with 1 TBSP of oil. Prepare Fillets with Garlic, Pepper, Parsley, Cilantro, lemon juice and orange zest and a squeeze of orange juice. Place in skillet and cook until fish is done. remove from skillet and set aside.
  • Step 3
    Add about 1 TBSP of butter to skillet and add in onions, garlic and a touch(depending on your preference of how much of a kick you want)of red pepper. Saute for about 2 mins, leaving the onions with a slight crunchiness. Remove from skillet and set to side.
  • Step 4
    Add about 3 TBSP of butter & 1 TBSP of Olive Oil to skillet. Once butter has melted add in Flour until blended. Next added in Milk and Chicken Broth. Bring to a boil to thicken. Add Garlic and Parsley for flavor. Also Add salt and pepper.
  • Step 5
    Once your sauce has thickened mix in the onions and pour over noodles. Chop up the Tilapia and add to the Noodle mixture. Cook for 1-2 mins and serve.

Discover More

Category: Fish
Category: Pasta
Keyword: #sauce
Keyword: #Seafood
Keyword: #creamy
Keyword: #tilapia

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