chicken fettuccine alfredo (lower-salt)

3 Pinches 1 Photo
online, IL
Updated on Sep 9, 2025

This is a lower salt version of Chicken Fettuccine Alfredo. The secret is flavoring the pasta water with rosemary, garlic, and black pepper, instead of salt. Then the pasta is sauteed in the same pan with the other ingredients to give it a unique flavor and offset the expectation of salt. Each serving contains under 500 mg of salt! Give it a try!!

prep time 15 Min
cook time 30 Min
method Stove Top
yield 2 serving(s)

Ingredients

  • 5 ounces dried fettuccine pasta
  • 4 tablespoons unsalted butter
  • 1/9 cup grated Asiago cheese
  • 1/9 cup grated Parmesan cheese
  • 1/9 cup grated Pecorino Romano
  • 4 sprigs fresh rosemary
  • 5 cloves garlic
  • 1/2 teaspoon dried rosemary
  • 1 teaspoon freshly ground black pepper
  • 1 tablespoon black peppercorns, whole
  • 1 tablespoon olive oil
  • 1/6 cup half and half
  • 1/6 cup heavy cream
  • 6 ounces diced chicken breast

How To Make chicken fettuccine alfredo (lower-salt)

  • Step 1
    Add the fresh rosemary, garlic cloves, olive oil, and the peppercorns to the pasta water; bring to a boil.
  • Step 2
    Slowly sauté the chicken breast and the butter till done; add the dried rosemary and ground black pepper.
  • Step 3
    Add the pasta to the boiling water and cook till al dente.
  • Step 4
    Drain the pasta. Then add it to the pan with the chicken/butter. Once again, sauté slowly, letting the pasta absorb the flavors.
  • Step 5
    Add the 1/2 and 1/2 and the heavy cream; using a set of tongs, stir till mixed, then bring to a boil. Immediately, turn down the heat.
  • Step 6
    Add the cheese, and, once again, using the tongs, mix until the pasta thickens serve.
  • This is a lower salt version of Chicken Fettuccine Alfredo. The secret is using fresh rosemary, garlic and black pepper to season the water, and using the flavors within the meal to offset the expectation of salt.
    Step 7
    Video: https://www.youtube.com/watch?v=_YhADYLCeiY Website: https://custommadepizzaguy.com/

Discover More

Category: Pasta
Culture: Italian
Ingredient: Pasta
Method: Stove Top

Comment & Reviews

ADVERTISEMENT
Just A Pinch Sweepstakes