yummy yum stew

Name: Yummy Yum Stew
Prep time: 20 min
Cook time: 25 min
Yield: 6
Cuisine: Latin American
Ingredients: 1 tablespoon(s) canola oil; 2 tablespoon(s) tomato paste; 1 medium red bell pepper; 1 medium onion; 2 clove(s) fresh garlic; 4 cup(s) chicken or vegetable broth; - salt and pepper; 2 teaspoon(s) paprika; 2 teaspoon(s) oregano, dried; 2 - bay leaves; 1 pound(s) chicken breasts, boneless and skinless or turkey or beef, cubed; 3 cup(s) fresh carrots, cubed; 2 cup(s) peas, fresh and unshelled; 3 cup(s) corn, frozen; 5 medium potatoes, peeled and cubed

18 Pinches 1 Photo

Mily Perkovic

Lima

Updated on Oct 26, 2013

I make it every month, it's healthy and easy and you can use chicken, beef or turkey.

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From Instagram: http://instagram.com/p/f73pHokskl/

prep time 20 Min

cook time 25 Min

method Stove Top

yield 6 serving(s)

Ingredients

1 tablespoon canola oil
2 tablespoons tomato paste
1 medium red bell pepper
1 medium onion
2 cloves fresh garlic
4 cups chicken or vegetable broth
- salt and pepper
2 teaspoons paprika
2 teaspoons oregano, dried
2 - bay leaves
1 pound chicken breasts, boneless and skinless or turkey or beef, cubed
3 cups fresh carrots, cubed
2 cups peas, fresh and unshelled
3 cups corn, frozen
5 medium potatoes, peeled and cubed

How To Make yummy yum stew

Step 1

Heat oil in skillet and add tomato paste.

Step 2

Blend garlic, red pepper and onion with the cold broth. Add to oil and mix with salt, pepper, paprika, oregano and bay leaves and let it boil for 1 minute.
Step 3

Add chicken, carrots and peas and let it boil in medium heat for 10 minutes.
Step 4

Add potatoes and corn and let it cook until potatoes are done.
Step 5

You can add more broth if needed.
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