Vegetable Stir Fry
By
Linda Glass
@llglass
1
This is a recipe I came up with....I used some of the same ingredients in a Pepper Steak recipe that my family loves. I took the steak out of the recipe for health reasons....and came up with this. My husband LOVED it :)
Ingredients
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1 largezucchini
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1 largeyellow squash
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1 largeonion
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2 largepeppers (i used red and orange)
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1 can(s)diced tomatoes
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·cubed butternut squash ( i just dropped half a bag in)
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1/4 tspginger
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1/2 tspgarlic salt
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1 Tbspcorn starch
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2 Tbspsoy sauce
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1 cwater
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1knorr homestyle stock - beef. it is a small tub.
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1bag brown rice - i use boil in bag
How to Make Vegetable Stir Fry
- Cut all vegetables into small bite size slices. Cook the rice.
- Put a small amount of Olive Oil into a skillet and heat. Add vegetables and cook until tender crisp. Add 1 cup of water,the tub of Knorr beef stock, the can of tomatoes (juice and all), ginger and garlic salt. Cook until the vegetables are as soft as you like them.
- Mix the corn starch and soy sauce together. Pour over the vegetable mixture. Allow time to thicken. Add the rice to the mixture. Serve!
