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vegetable stir fry

★★★★★ 2
llglass avatar
a recipe by
Linda Glass
@llglass
Fairfield, OH

This is a recipe I came up with....I used some of the same ingredients in a Pepper Steak recipe that my family loves. I took the steak out of the recipe for health reasons....and came up with this. My husband LOVED it :)

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★★★★★ 2
serves 4
prep time 20 Min
cook time 30 Min
method Stir-Fry

Ingredients For vegetable stir fry

  • 1 lg
    zucchini
  • 1 lg
    yellow squash
  • 1 lg
    onion
  • 2 lg
    peppers (i used red and orange)
  • 1 can
    diced tomatoes
  • cubed butternut squash ( i just dropped half a bag in)
  • 1/4 tsp
    ginger
  • 1/2 tsp
    garlic salt
  • 1 Tbsp
    corn starch
  • 2 Tbsp
    soy sauce
  • 1 c
    water
  • 1
    knorr homestyle stock - beef. it is a small tub.
  • 1
    bag brown rice - i use boil in bag

How To Make vegetable stir fry

  • 1
    Cut all vegetables into small bite size slices. Cook the rice.
  • 2
    Put a small amount of Olive Oil into a skillet and heat. Add vegetables and cook until tender crisp. Add 1 cup of water,the tub of Knorr beef stock, the can of tomatoes (juice and all), ginger and garlic salt. Cook until the vegetables are as soft as you like them.
  • 3
    Mix the corn starch and soy sauce together. Pour over the vegetable mixture. Allow time to thicken. Add the rice to the mixture. Serve!
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Categories & Tags for Vegetable Stir Fry:

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