Vegetable Stir Fry
By
Linda Glass
@llglass
1
This is a recipe I came up with....I used some of the same ingredients in a Pepper Steak recipe that my family loves. I took the steak out of the recipe for health reasons....and came up with this. My husband LOVED it :)
Ingredients
- 1 large
- zucchini
- 1 large
- yellow squash
- 1 large
- onion
- 2 large
- peppers (i used red and orange)
- 1 can(s)
- diced tomatoes
- cubed butternut squash ( i just dropped half a bag in)
- 1/4 tsp
- ginger
- 1/2 tsp
- garlic salt
- 1 Tbsp
- corn starch
- 2 Tbsp
- soy sauce
- 1 c
- water
- 1
- knorr homestyle stock - beef. it is a small tub.
- 1
- bag brown rice - i use boil in bag
How to Make Vegetable Stir Fry
- 1Cut all vegetables into small bite size slices. Cook the rice.
- 2Put a small amount of Olive Oil into a skillet and heat. Add vegetables and cook until tender crisp. Add 1 cup of water,the tub of Knorr beef stock, the can of tomatoes (juice and all), ginger and garlic salt. Cook until the vegetables are as soft as you like them.
- 3Mix the corn starch and soy sauce together. Pour over the vegetable mixture. Allow time to thicken. Add the rice to the mixture. Serve!
