veal stew with oranges, carrots and mushrooms

(1 RATING)
8 Pinches
DURHAM, NC
Updated on Oct 29, 2011
prep time
cook time
method ---
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Ingredients

  • 4 tablespoons olive oil
  • 3/4 pound mushrooms, halved
  • 4 pounds veal stew meat, cubed
  • 1/3 cup all purpose flour
  • 2 - medium onions, chopped
  • 2 - medium oranges
  • 1 cup chicken broth
  • 3 - garlic cloves, minced
  • 1 pound baby carrots, peeled
  • 1 teaspoon salt
  • 1/4 teaspoon pepper

How To Make veal stew with oranges, carrots and mushrooms

  • Step 1
    Warm 1 tablespoon of the oil in 8-quart dutch oven over medium-high heat.
  • Step 2
    Add mushrooms; cook 7 minutes, or until slightly browned.
  • Step 3
    Remove mushrooms and their liquid to medium bowl.
  • Step 4
    In large plastic or paper bag, coat veal with flour in 2 batches, shaking off excess.
  • Step 5
    Place in single layer on wax paper.
  • Step 6
    Warm 2 tablespoons of the oil in same dutch oven over medium-high heat.
  • Step 7
    Add veal in batches to make sure pan is not crowded.
  • Step 8
    Cook until browned on all sides.
  • Step 9
    Remove to large plate.
  • Step 10
    Warm remaining 1 tablespoon of oil; add onion and cook 3 minutes, stirring occasionally.
  • Step 11
    Meanwhile, with vegetable peeler, remove 2 strips (about 5 inches long) of peel from oranges, then squeeze 3/4 cup of juice; set aside.
  • Step 12
    Reduce heat; add orange juice and broth, stirring to scrape up brown bits.
  • Step 13
    Stir in browned veal and juices, orange peel and garlic.
  • Step 14
    Cover; bring to a boil.
  • Step 15
    Reduce heat and simmer 1 hour, or until veal is tender, stirring occasionally.
  • Step 16
    Stir in mushrooms with their liquid and carrots; cover and simmer 20 minutes, or until carrots are tender.
  • Step 17
    Add salt and pepper.
  • Step 18
    Dinner Plan: Remove 1/2 of stew to microwaveproof container; cool, then freeze for later use.
  • Step 19
    Serve remaining stew.
  • Step 20
    (Approximate microwave times: Defrost 35 minutes; reheat 8 minutes, stirring once or twice.)

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