southern sausage casserole
(1 RATING)
I came up with this recipe in desperation after forgetting to go to the grocery store ! The family loved it!
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prep time
20 Min
cook time
45 Min
method
---
yield
4 serving(s)
Ingredients
- 1 pound (hot) breakfast sausage
- 3 cups finely chopped cabbage
- 1 can diced tomatoes (low sodium)
- 1 can mushrooms (small)
- 1/2 cup egg beaters
- 1 medium onion (chopped)
- - mrs. dash table blend to taste
- - salt and pepper to taste
- 2 teaspoons splenda
How To Make southern sausage casserole
-
Step 1Preheat oven to 375 degrees. Cook and drain sausage, making sure it is crumbled well. While sausage is cooking finely chop cabbage and put in large bowl. Open and pour can tomatoes over the cabbage, Add Egg Beaters, chopped onion, Splenda, salt and pepper, Mrs. Dash and toss together. When sausage is done, drain and pour over cabbage mixture. Toss together and pour into a 9 x 13 glass casserole dish that you've sprayed with Pam. Cover with foil and bake for 45 min. When done you can sprinkle 1/2 cup light cheddar cheese over it if you like. Although this will add about 200 calories to entire dish.
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