saugage and veggie frittia
(1)
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It's my when I can't think of something to cook and need something to throw together fairly quickly meal.
(1)
prep time
30 Min
cook time
45 Min
Ingredients For saugage and veggie frittia
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8eggs
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1 Tbspall-purpose flour
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salt and pepper to taste
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1red bell pepper cut into small chunks
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1/2zucchini squash peeled and diced
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1 cpre-shredded cheese
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6small pre-cooked breakfast sausages diced
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1 cmilk
How To Make saugage and veggie frittia
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1Preheat oven to 375 degrees Fahrenheit.
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2Beat eggs till all the yolks at mixed in.
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3Add milk and mix into eggs.
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4Add milk and mix into eggs.
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5Sit egg mixture aside.
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6Chop and peel veggies.
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7Dice sausages.
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8Mix veggies and sausages into egg mixture.
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9Add cheese.
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10Pour mixture into non-stick 12X9 pan(Use cooking spray if using glass).
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11Bake for 45 minutes...but kept watch over it if over is know to be hotter then normal
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12Use toothpick to make sure middle is cooked.
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13Add cheese on top in last minutes of cooking to make a crust(optional)
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