Mediterranean Wraps

1
Alicia .

By
@Shezzyla

I found this recipe on a container of hummus I purchased recently and increased the ingredients to be able to make it a lunch for 2.

Google pic until I can find my camera cord.

Rating:

★★★★★ 1 vote

Comments:
Serves:
2
Prep:
5 Min
Cook:
15 Min

Ingredients

  • 1
    boneless skinless chicken breast
  • 1 c
    italian dressing
  • 6 Tbsp
    hummus
  • 4
    romaine lettuce leaves
  • 2 slice
    sliced red onion
  • 4 large
    slices tomato
  • 4 Tbsp
    mild salsa

How to Make Mediterranean Wraps

Step-by-Step

  1. Marinate chicken in Italian dressing.

    Grill so chicken is cooked thoroughly.

    Cut into thin slices and set aside.
  2. On a large wrap or just flour tortilla spread 3 Tbsp hummus, 2 lettuce leaves, 2 slices of tomato, 1 slice separated red onion and 1/2 the prepared chicken.

    Top with 2 Tbsp of mild salsa and roll into wraps.
  3. For those who don't eat a lot of meat, just replace the chicken with extra firm tofu. I like it better than with chicken!

Printable Recipe Card

About Mediterranean Wraps




Show 2 Comments & Reviews

8 Make at Home Stir-Fry Recipes

8 Make at Home Stir-Fry Recipes


Have a craving for stir-fry but don’t want to grab take out? Well, we’ve found 8 stir-fry recipes you can make at home. Stir-fry recipes can typically be prepared quickly which is ideal if you’re looking for a last-minute meal. From chicken to beef and veggie, these restaurant-quality recipes are loaded with flavor and delicious […]

15 Healthy Meal Prep Ideas

15 Healthy Meal Prep Ideas


Is your goal for the year to eat healthier? We’re here to help. These healthy meal prep recipes will make sticking to your diet easier than ever. Not only is meal prepping proven to help you eat healthier, but these nutritious meals are also delicious and sure to cure your cravings.

16 Quick-Fix Winter Dinner Ideas

16 Quick-Fix Winter Dinner Ideas


Dinners in under 60 minutes! For those nights where you need to get dinner on the family ASAP, these quick-fix dinners are here to help. Who says that homemade delicious meals require hours to make? These yummy, family-friendly dinners only need an hour from start to finish. Scroll down for classic recipes, new dinner ideas, […]