jambalaya

Ingredients

• 3 tablespoons olive oil
• 2 tablespoons cajun seasoning
• 10 ounces andouille sausage cut into rounds
• 2 boneless skinless chicken cut into small pieces
• 1 medium onion chopped
• 1 small green pepper seeded and chopped
• 1 small red bell pepper seeded and chopped
• 6 cloves garlic minced
• 2 cups crushed tomatoes
• 1 teaspoon each thyme and oregano
• 1/2 teaspoon red pepper flakes
• 1 tablespoon worcestershire sauce
• 1 cup frozen okra thawed
• 3 cups chicken stock
• 1 1/2 cups white rice
• salt and pepper to taste
• 1 pound peeled and deveined shrimp
• green onions and parsley for garnish