Indian Butter Cauliflower

barbara lentz


If you don't have Ghee substitute butter


☆☆☆☆☆ 0 votes

5 Min
15 Min
Stove Top


  • 1
    head cauliflower cut into florets
  • ·
    salt and pepper
  • ·
    melted ghee
  • 1 small
    yellow onion chopped
  • 1
    inch ginger grated
  • 4 clove
    garlic minced
  • 1 Tbsp
    garam masala
  • 2 tsp
    madras curry powder or any yellow curry powder
  • 1/2 tsp
    each turmeric & cayenne pepper
  • 3 Tbsp
    brown sugar
  • 6 oz
    can tomato paste
  • 2 c
    heavy cream
  • ·
    fresh cilantro chopped
  • ·
    basmati rice & naan for serving

How to Make Indian Butter Cauliflower


  1. Preheat a broiler to high. Line a baking sheet with foil. Spread out the cauliflower on sheet. Drizzle with Ghee and season with salt and pepper. Place in broiler for about 5 minutes just until they start to char. Remove from oven and set aside.
  2. In a large skillet add some ghee and add the onion, garlic and ginger and cook until onion is softened. Add the spices and brown sugar. Stir to combine. Add the tomato paste and heavy cream. Bring to a boil and reduce to simmer. Simmer 5 minutes. Add the cauliflower and stir in 1 tbsp. of ghee
  3. Serve over rice with naan and garnish with cilantro

Printable Recipe Card

About Indian Butter Cauliflower

Course/Dish: Other Main Dishes
Main Ingredient: Vegetable
Regional Style: Indian

Show 1 Comment & Review

13 Different Ways To Grill Chicken

13 Different Ways To Grill Chicken

When asked, “What’s for dinner?” and you answer chicken, you won’t get a sigh from your family if you say grilled chicken. No matter what cut of chicken your family likes, we’ve gathered an assortment of recipes to make all summer long. You’ll find grilled chicken breast, wing, and thigh recipes. Plus, a tasty recipe […]

10 Fall-off-the-Bone Rib Recipes

10 Fall-off-the-Bone Rib Recipes

When planning a menu for your summer cookouts, make sure to add a slab or two of ribs to your menu. When done right, they’re tender, flavorful, and oh so tasty. Whether you like your ribs grilled, oven-baked, or smoked we’re sharing something to suit everyone. These 10 fall-off-the-bone rib recipes are so good, have […]

5 Stellar Ways To Make Tuna Salad

5 Stellar Ways To Make Tuna Salad

Gone are the days of boring tuna fish sandwiches we used to get in the school cafeteria. Nowadays, a tuna sandwich is still a great lunch option, but it’s loaded with flavor and anything but basic. Easy to make, we’re sharing five stellar ways to make homemade tuna salad.