The Real Gumbo
By
Kimberly Kolligs
@Kimk105
1
Ingredients
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SEAFOOD PROTEIN VERSION
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1 lblump crab meat
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1 lbshrimp, peeled and deveined
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1 lbscallops
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4 cseafood broth/stock (can make your own from shells, etc)
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OTHER PROTEIN VERSION
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1 lbchicken
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1 lbsweet sausage
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1 lbandouille sausage (any spicy sausage)
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4 cchicken broth
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THE ROUX
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1/2 cbutter, margarine, oil, or shortening
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1/2 call purpose flour
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PHASE 1
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1large onion, chopped
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1 bunchgreen onion, chopped
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1green pepper, chopped
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8 clovegarlic, minced
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PHASE 2
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28 ozdiced tomatoes
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2 cokra, sliced
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2 can(s)corn
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1 tspthyme, crushed
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1/2 Tbspcayenne pepper (very spicy, often use 1/4 tbsp)
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1bay leaf
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PHASE 3
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1 Tbspcavender's seasoning
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1 Tbsptony chachere (or old bay seasoning)
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PHASE 4
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2 tspfile powder
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·worcestershire sauce
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OTHER RECOMENDATIONS
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·rice
How to Make The Real Gumbo
- Protein prep: 3 pounds of any protein would do, I like variety so I usually go with 3 different flavors/textures, but it can easily just be 3 pounds of chicken
Seafood: thaw any frozen components. remove any shells. make your stock if you have chosen that route. DO NOT COOK SEAFOOD
Other: cook your chicken (boil, saute, whatever, but i usually shred it afterwards). cook your sausage (I like to use the oil for the roux, so you may want to cook it in the same 5 quart pot as you plan for the gumbo) - The roux! This is the most important part of the recipe, but it will test your patience (mine often takes 1.5 hours or more!) Melt your butter (or whichever you've chosen) over medium-low heat. Stir in the flour. Cook and stir until you have a dark reddish brown roux. Give it at least 20-25 minutes, then try your patience for the great reddish brown!
- Phase 1: Add all the onions, green pepper, and garlic. Cook over medium-low heat about 15 minutes or until the vegetables are very tender
- Phase 2: Gradually stir in the stock. Then stir in the UNDRAINED tomatoes, corn, okra, thyme, cayenne pepper and bay leaf. Bring to boil, then reduce heat. Cover and simmer for 20 minutes.
- Phase 3: Add seasonings and simmer for another 20 minutes
- Add your protein to the pot!
IF YOU DID SEAFOOD: add your seafood to the pot! Return to just boiling and then reduce heat. Cover and simmer for 2 to 4 minutes or until the shrimp is pink - Phase 4: Remove from heat. Stir in file powder and add 2 dashes of Worcestershire sauce. Remove bay leaf.
- Ready to serve! (I would recommend over a bed of rice!)