Crawfish Etouffee (pronounced a-too-fay)

Crawfish Etouffee (pronounced A-too-fay)

No Photo

Have you made this?

 Share your own photo!

Angie Montie

By
@kajuncook0418

OLD Cajun dish!! Updated for lower fat content. Also very good made with shrimp!

Rating:

★★★★★ 1 vote

Comments:
Serves:
6
Prep:
45 Min
Cook:
1 Hr

Ingredients

  • 1 lb
    crawfish tails
  • 1 large
    yellow or white onion, chopped
  • 1 large
    bell pepper, chopped
  • 2 clove
    garlic, chopped
  • 2 Tbsp
    olive oil, extra virgin
  • 1 can(s)
    rotel tomatoes, or chopped tomatoes with chilis
  • 1 can(s)
    cream of mushroom soup, fat-free
  • ·
    salt, to taste
  • ·
    cayenne pepper, to taste
  • 1/2 c
    chopped green onions or scallions
  • ·
    cooked white rice

How to Make Crawfish Etouffee (pronounced a-too-fay)

Step-by-Step

  1. Saute the chopped onions and bell pepper in olive oil until slightly tender in a large pot. Do not use cast iron!
  2. Add chopped garlic and crawfish tails. Saute all for a few minutes, stirring occasionally.
  3. Add Rotel tomatoes and cream of mushroom soup. Stir until soup is well incorporated and not lumpy.
  4. Taste for seasoning and add salt and cayenne if necessary.
  5. Turn heat source to low and cover. Cook, stirring occasionally for 45 minutes to 1 hour.
  6. Right before serving, stir in chopped green onion tops.
  7. Serve over fluffy white rice. Also very good over some crusty French bread!

Printable Recipe Card

About Crawfish Etouffee (pronounced a-too-fay)

Course/Dish: Other Main Dishes
Hashtags: #crawfish #cajun



Show 3 Comments & Reviews

26 Treasured Old-School Recipes

26 Treasured Old-School Recipes


What’s old is new again! While experimenting in the kitchen is fun, there is something about old-school, tried and true recipes that have our heart. Old-fashioned recipes have the ability to transport our taste buds to simpler times. From pound cake to banana pudding, biscuits to clam chowder, they’re made with simple ingredients and always […]

Five Substitutes for Heavy Cream

Five Substitutes for Heavy Cream


Have you ever been in the middle of a recipe and realize you need heavy cream, but you don’t have any handy? Instead of running to the store for one item, we’re sharing five substitutes for heavy cream. Made with ingredients you probably have in your fridge or pantry, these substitutes are great when in […]

15 Breakfast Recipes You Need in Your Recipe Box

15 Breakfast Recipes You Need in Your Recipe Box


Melt-in-your-mouth apple donuts, ooey gooey cinnamon rolls, coffee cakes bursting with blueberry and cheesy breakfast casseroles, we’re drooling for these breakfast recipes. Getting the family to wake up is hard unless you have these recipes in your arsenal. Once the delicious smells reach their noses, the whole family will come running to the kitchen. Whether […]