chick pea burgers
Another delicious veggie burger!! I served this with bean salad and on naan bread with slices of tomato, lettuce and red onion. I forgot to take a pic of the cooked ones but I had enough for 2 meals so here is a pic uncooked.
prep time
3 Hr
cook time
5 Min
method
---
yield
6-8 serving(s)
Ingredients
- 2 medium potatoes , peeled and cut into 1 inch chunks
- - salt
- 2 teaspoons olive oil
- 1 small onion, finely diced
- 1 small bell pepper, finely chopped...i used a jalapeno
- 3 cloves garlic, minced
- 1 medium tomato, chopped with all the juices
- 1/2 teaspoon ground cumin
- 3 tablespoons tomato paste
- 1 1/2 tablespoons chopped fresh flat leaf parsley
- 1 1/2 tablespoons chopped fresh cilantro
- - fresh pepper and a pinch of cayenne pepper
- 1/4 cup dried bread crumbs...i used panko
- 3 cups cooked chick peas, i used canned..rinsed and drained
How To Make chick pea burgers
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Step 1Cook potao in salted water until tender, Drain and set aside. Heat the oil in a fry pan, add onion, pepper, garlic, tomato and cumin. Cook over medium heat until lightly browned and dry.....3 - 5 mins. Stir in tomato, paste, parsley, cilantro,, chickpeas and potato. Simmer for a few mins....add s/p and cayenne to taste.Let mixture cool to room temperture. Coarsely puree the chick pea mixture in a food processor....add bread crumbs to thicken. Run in bursts and don't over process. Wet hands and form into patties. Arrange on a plate and cover with saran wrap. Now it said to chill for 3 hours to set up but i didn't as it was dinner time and we were hungry!! LOl I cooked them right away in a hot pan with a little olive oil. I cooked them until they were brown and crispy on each side. They are already cooked anyway so you are just browning them.
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Step 2NOTE: After refrigerating the extra ones and cooking the next day I didn't notice any difference in texture or setting up.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Main Dishes
Category:
Burgers
Diet:
Vegetarian
Keyword:
#Garlic
Keyword:
#potato
Keyword:
#peas
Keyword:
#PEPPERS
Keyword:
#chick
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