1Put in a stewpot layered:
1 the oil
2 a little meat covering the bottom
3 a little wine and beef broth
4 slightly onion
5 a little garlic
6 slightly green seasoning
7 slightly tomatoes
Repeat until you finish all 8 ingredients
10 for last place bay leaves, pepper, sugar, salt, cumin.
Close the a stewpot very covered and cook on medium temperature for about 4 hours.
After, open and check if the meat is almost falling apart.
White rice, cassava flour and chopped banana.
How to prepare the plate:
Put the meat and broth in a dish sprinkle the flour of cassava, or make a puree with more broth, place the white rice and bananas on the side.