bariatric ricotta bake

17 Pinches 4 Photos
Plainfield, IL
Updated on Jan 12, 2020

Great protien packed recipe for those who are living la vida lo carb! Makes meal prepping easy as you can refrigerate and microwave some for later! Great recipe for bariatric surgery patients!

prep time 15 Min
cook time 25 Min
method Bake
yield 4 serving(s)

Ingredients

  • 8 ounces part skim milk ricotta cheese
  • 1/2 cup parmesan cheese grated/shredded
  • 1 - large egg beaten
  • 1 teaspoon italian seasoning
  • 1/2 cup tomato sauce or marinara
  • 1/2 cup mozzarella cheese
  • 1/2 pound ground beef

How To Make bariatric ricotta bake

  • Oven Temp
    Step 1
    Preheat oven to 450F.
  • Brown Ground Beef
    Step 2
    (Optional) Brown and season ground grass fed beef or turkey or wherever desired meat Season with salt and pepper
  • Mixed ricotta
    Step 3
    Mix ricotta, parmesan, beaten egg & seasonings together, place in an ovenproof dish. (Add optional meat to mix) I added onion powder, garlic powder, season salt, Badia Complete... basically whatever jumps outta the cabinet!
  • Step 4
    Pour sauce/marinara on top, and top with mozzarella.
  • Step 5
    Bake 20-25 min.

Discover More

Ingredient: Dairy
Method: Bake
Culture: American
Keyword: #Bariatric
Keyword: #Meal prep

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