Bariatric Ricotta Bake

4
Gwen Arrington

By
@gwendolyna

Great protien packed recipe for those who are living la vida lo carb!

Makes meal prepping easy as you can refrigerate and microwave some for later!

Great recipe for bariatric surgery patients!

Rating:

☆☆☆☆☆ 0 votes

Serves:
4
Prep:
15 Min
Cook:
25 Min
Method:
Bake

Ingredients

  • 8 oz
    part skim milk ricotta cheese
  • 1/2 c
    parmesan cheese grated/shredded
  • 1
    large egg beaten
  • 1 tsp
    italian seasoning
  • 1/2 c
    tomato sauce or marinara
  • 1/2 c
    mozzarella cheese
  • 1/2 lb
    ground beef

How to Make Bariatric Ricotta Bake

Step-by-Step

  1. Preheat oven to 450F.
  2. (Optional) Brown and season ground grass fed beef or turkey or wherever desired meat

    Season with salt and pepper
  3. Mix ricotta, parmesan, beaten egg & seasonings together, place in an ovenproof dish. (Add optional meat to mix)

    I added onion powder, garlic powder, season salt, Badia Complete... basically whatever jumps outta the cabinet!
  4. Pour sauce/marinara on top, and top with mozzarella.
  5. Bake 20-25 min.

Printable Recipe Card

About Bariatric Ricotta Bake

Course/Dish: Other Main Dishes
Main Ingredient: Dairy
Regional Style: American
Dietary Needs: Low Carb
Other Tag: Quick & Easy



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