Taco Stuffed Peppers
By
Debora McCloud
@chickensoup
1
Healthy, Easy, Fast and Delicious...Who can ask for anything More! (You can even eliminate the peppers and use the taco mixture for a healthy taco salad)
Ingredients
- 1 1/2 lb
- lean ground beef or turkey
- 1 medium
- chopped onion
- 1 can(s)
- tomatoe sauce
- 2 tsp
- chilli powder
- 1 tsp
- cumin powder
- 1 tsp
- red pepper flakes
- 1 tsp
- garlic powder
- 4 medium
- green bell peppers with caps sliced off
- 1 can(s)
- red kidney beans
- 1 pkg
- low fat cheddar cheese
- 2 medium
- tomatoes cut up in small pieces
- 1 small
- container of fat free sour cream
How to Make Taco Stuffed Peppers
- 1Cook ground Meat and Onion in a skillet sprayed with Olive oil cooking spray
- 2Add Tomatoe sauce, and herbs and kidney beans, cook thoroughly
- 3Meanwhile steam the peepers (or you can eliminate this step and just bake, I like to pre -cook the peppers for a head start)
- 4Stuff Each pepper with meat mixture
- 5Place into a pan lightly sprayed with olive oil spray and bake at 350 degrees for approx. 20 minutes
- 6Serve with toppings and Enjoy a very healthy meal..Salad on the side goes nicely.
