Taco Stuffed Peppers

Name: Taco Stuffed Peppers
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 2
Cuisine: Mexican
Ingredients: 1 1/2 lb lean ground beef or turkey; 1 medium chopped onion; 1 can(s) tomatoe sauce; 2 tsp chilli powder; 1 tsp cumin powder; 1 tsp red pepper flakes; 1 tsp garlic powder; 4 medium green bell peppers with caps sliced off; 1 can(s) red kidney beans; 1 pkg low fat cheddar cheese; 2 medium tomatoes cut up in small pieces; 1 small container of fat free sour cream

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By Debora McCloud
@chickensoup

Healthy, Easy, Fast and Delicious...Who can ask for anything More! (You can even eliminate the peppers and use the taco mixture for a healthy taco salad)

Rating:

★★★★★ 1 vote5

Comments:

1 Comment

Serves:

Prep:

20 Min

Cook:

30 Min

Ingredients

1 1/2 lb

lean ground beef or turkey
1 medium

chopped onion
1 can(s)

tomatoe sauce
2 tsp

chilli powder
1 tsp

cumin powder
1 tsp

red pepper flakes
1 tsp

garlic powder
4 medium

green bell peppers with caps sliced off
1 can(s)

red kidney beans
1 pkg

low fat cheddar cheese
2 medium

tomatoes cut up in small pieces
1 small

container of fat free sour cream
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How to Make Taco Stuffed Peppers

Step-by-Step

Cook ground Meat and Onion in a skillet sprayed with Olive oil cooking spray
Add Tomatoe sauce, and herbs and kidney beans, cook thoroughly
Meanwhile steam the peepers (or you can eliminate this step and just bake, I like to pre -cook the peppers for a head start)
Stuff Each pepper with meat mixture
Place into a pan lightly sprayed with olive oil spray and bake at 350 degrees for approx. 20 minutes
Serve with toppings and Enjoy a very healthy meal..Salad on the side goes nicely.