simply delicious black bean soup

(1 RATING)
60 Pinches
Branford, CT
Updated on Jan 10, 2012

My family loves this healthy soup. It's so easy to prepare, and it goes really well with nachos or just tortilla chips & salsa. Enjoy!

prep time 10 Min
cook time 15 Min
method Stove Top
yield 4 serving(s)

Ingredients

  • 1 large carrot, chopped finely
  • 4 - green onions, sliced
  • 2 cloves garlic, chopped
  • 1 small jalapeno pepper, chopped
  • 3 cans black beans, undrained
  • 8 ounces chicken or vegetable broth
  • 14 ounces canned tomatoes, diced
  • 1 tablespoon chili powder
  • 1 teaspoon cumin

How To Make simply delicious black bean soup

  • Step 1
    In medium saucepan, heat 1 tablespoon vegetable oil over medium heat. Add carrot, green onion, jalapeno & garlic. Saute until soft, about 5 or 6 minutes.
  • Step 2
    In blender puree 2 cans of black beans. Add sauteed carrot mixture and puree that as well. Pour mixture back into saucepan.
  • Step 3
    Add remainder of ingredients and simmer for about 10 minutes. Garnish with low fat sour cream and chopped green onion, if desired.

Discover More

Culture: Mexican
Category: Bean Soups
Keyword: #beans
Keyword: #black
Ingredient: Beans/Legumes
Method: Stove Top

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