Simply Delicious Black Bean Soup
By
Cynthia Trotta
@sunlover31
1
Ingredients
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1 largecarrot, chopped finely
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4green onions, sliced
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2 clovegarlic, chopped
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1 smalljalapeno pepper, chopped
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3 can(s)black beans, undrained
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8 ozchicken or vegetable broth
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14 ozcanned tomatoes, diced
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1 Tbspchili powder
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1 tspcumin
How to Make Simply Delicious Black Bean Soup
- In medium saucepan, heat 1 tablespoon vegetable oil over medium heat. Add carrot, green onion, jalapeno & garlic. Saute until soft, about 5 or 6 minutes.
- In blender puree 2 cans of black beans. Add sauteed carrot mixture and puree that as well. Pour mixture back into saucepan.
- Add remainder of ingredients and simmer for about 10 minutes. Garnish with low fat sour cream and chopped green onion, if desired.