Simply Delicious Black Bean Soup
By
Cynthia Trotta
@sunlover31
1
My family loves this healthy soup. It's so easy to prepare, and it goes really well with nachos or just tortilla chips & salsa. Enjoy!
Ingredients
- 1 large
- carrot, chopped finely
- 4
- green onions, sliced
- 2 clove
- garlic, chopped
- 1 small
- jalapeno pepper, chopped
- 3 can(s)
- black beans, undrained
- 8 oz
- chicken or vegetable broth
- 14 oz
- canned tomatoes, diced
- 1 Tbsp
- chili powder
- 1 tsp
- cumin
How to Make Simply Delicious Black Bean Soup
- 1In medium saucepan, heat 1 tablespoon vegetable oil over medium heat. Add carrot, green onion, jalapeno & garlic. Saute until soft, about 5 or 6 minutes.
- 2In blender puree 2 cans of black beans. Add sauteed carrot mixture and puree that as well. Pour mixture back into saucepan.
- 3Add remainder of ingredients and simmer for about 10 minutes. Garnish with low fat sour cream and chopped green onion, if desired.
About Simply Delicious Black Bean Soup
Course/Dish: Bean Soups, Vegetable Soup
Main Ingredient: Beans/Legumes
Regional Style: Mexican
Dietary Needs: Vegetarian
