authentic caribbean meatloaf

Ingredients For authentic caribbean meatloaf

• 3/4 lb

  ground pork
• 1 lb

  lean ground beef
• 1/2 c

  tomato sauce
• 1 c

  soft bread crumbs
• 1 lg

  egg, beaten or 1/4 cup egg substitute
• 1/2 c

  finely chopped green onion
• 2-3 tsp

  pickapeppa or worcestershire s
• 1 tsp

  seasoning salt
• 1/2 tsp

  fresh ground pepper
• FOR THE SAUCE:
• 2 Tbsp

  tomato sauce
• 1/4 c

  crushed pineapple in juice, drained
• 2 Tbsp

  minced onion
• 3 tsp

  dark brown sugar
• 3 tsp

  fresh lime juice
• 2 tsp

  pickapeppa sauce or worcestershire
• 1/4 tsp

  ground allspice
• 1/4 tsp

  seasoning salt
• 1/4 tsp

  ground ginger
• 1/4 tsp

  dry mustard