Heart Quinoa and Broccoli Slaw

Heart Quinoa And Broccoli Slaw Recipe

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Mary Ellen Taylor

By
@MaryEllenTaylor

This is a very healthful dish filled with protein and vitamins. It is great for a ladies luncheon with a fruit salad. By making it ahead, the stress is taken off the preparation.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
8-10
Prep:
1 Hr
Cook:
30 Min
Method:
Stove Top

Ingredients

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1 small head broccoli chopped into very small florets (about 3 cups)
1 italian turkey sausage casing removed, cooked, cooled and crumbled (about 1/4 cup crumbles)
1 1/2 cups cooked quinoa
2 scallions. chopped
1/4 cup choppped toasted almonds
1 orange skin trimmed and cut into segments

How to Make Heart Quinoa and Broccoli Slaw

Step-by-Step

  • 1combine broccoli, sausage, quinoa and scallions
  • 2Top with dressing made with 1 tablespoon Dijon mustard, 1 tablespoon light mayo, 1 tablespoon red or white wine vinegar, 1-2 tablespoons orange juice reserved from cutting the orange, 1 tablespoon olive oil, 1/4 cup low fat plain Greek yogurt, dash of Kosher salt and ground black pepper

Printable Recipe Card

About Heart Quinoa and Broccoli Slaw

Course/Dish: Salads
Main Ingredient: Rice/Grains
Regional Style: Middle Eastern
Dietary Needs: Low Fat, Low Sodium




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