heart quinoa and broccoli slaw

Name: Heart Quinoa and Broccoli Slaw
Prep time: 1 h
Cook time: 30 min
Yield: 8
Cuisine: Middle Eastern
Ingredients: - 1 small head broccoli chopped into very small florets (about 3 cups); - 1 italian turkey sausage casing removed, cooked, cooled and crumbled (about 1/4 cup crumbles); - 1 1/2 cups cooked quinoa; - 2 scallions. chopped; - 1/4 cup choppped toasted almonds; - 1 orange skin trimmed and cut into segments

5 Pinches

Mary Ellen Taylor

The Villages, FL

Updated on Aug 15, 2015

This is a very healthful dish filled with protein and vitamins. It is great for a ladies luncheon with a fruit salad. By making it ahead, the stress is taken off the preparation.

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prep time 1 Hr

cook time 30 Min

method Stove Top

yield 8-10 serving(s)

Ingredients

- 1 small head broccoli chopped into very small florets (about 3 cups)
- 1 italian turkey sausage casing removed, cooked, cooled and crumbled (about 1/4 cup crumbles)
- 1 1/2 cups cooked quinoa
- 2 scallions. chopped
- 1/4 cup choppped toasted almonds
- 1 orange skin trimmed and cut into segments

How To Make heart quinoa and broccoli slaw

Step 1

combine broccoli, sausage, quinoa and scallions

Step 2

Top with dressing made with 1 tablespoon Dijon mustard, 1 tablespoon light mayo, 1 tablespoon red or white wine vinegar, 1-2 tablespoons orange juice reserved from cutting the orange, 1 tablespoon olive oil, 1/4 cup low fat plain Greek yogurt, dash of Kosher salt and ground black pepper
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