spicy shrimp fried rice

Ingredients

• 3 cups brown rice
• 1 pound large shrimp, peeled and deveined (peeled weight is about 3/4 pound)
• 1-2 pinch cayenne pepper
• 1-2 pinch chili powder
• 1/2 teaspoon paprika
• 1 teaspoon garlic powder
• - nonstick spray oil
• 2 large egg whites
• 1 large whole egg
• 1 tablespoon sesame oil
• 1/2 medium onion
• 5 medium scallions (green onions), chopped - whites and greens separated
• 2 cloves garlic, diced
• 1 teaspoon crushed red pepper flakes
• 4 teaspoons low-sodium soy sauce (or to taste)
• 1 teaspoon asian fish sauce
• - salt and pepper, to taste