Flounder Filet Francese

7
Carol Perricone

By
@coolbaker1

My husband went fishing today, and came home with some flounder filets. We decided to make a quick dinner of flounder francese, with roasted cauliflower. It was delicious.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
depends on how many filets you have. We had 4
Prep:
25 Min
Cook:
15 Min
Method:
Stove Top

Ingredients

  • 1 lb
    flounder filets
  • 1/2 c
    all purpose flour
  • 2 medium
    eggs, beaten
  • 1/4 tsp
    each, salt and pepper
  • 2 Tbsp
    olive oil
  • 1/2 c
    chicken broth
  • ·
    splash of white wine, to taste (optional)
  • 2 Tbsp
    butter
  • 1 Tbsp
    lemon juice, or squeeze juice from a fresh lemon

How to Make Flounder Filet Francese

Step-by-Step

  1. Rinse filets with cool water, and pat dry.
  2. Season flour with salt and pepper.
  3. Beat eggs in a small bowl.
  4. Meanwhile, in a large skillet, heat olive oil and butter. Dip filets in the flour mixture and shake off excess flour. Then dip filets in the beaten egg.
  5. Quickley add filets to the skillet and cook for 3-4 minutes per side, until lightly browned. Remove filets to a dish.
  6. In same skillet add broth and white wine (if using). You can add all broth if not using wine. Add lemon juice at this time. Scrape pan, and sprinkle a little seasoned flour into broth to thicken it. Add filets back to pan and simmer on low for 5 minutes. Serve with your choice of rice or potato, and a vegetable.

Printable Recipe Card

About Flounder Filet Francese

Course/Dish: Seafood
Main Ingredient: Seafood
Regional Style: American
Other Tag: Quick & Easy



Show 10 Comments & Reviews

25 Dishes To Make in April

25 Dishes To Make in April


Technically spring has arrived. But, depending on what part of the country you’re in, the weather may not be cooperating. So, we’re sharing comfort food recipes because we know those are good year-round. But, you’ll also see fresh finds since farmer’s markets are starting to burst with goodies. If you’re sick of trying to figure […]

12 Lovely Coffee Cake Recipes

12 Lovely Coffee Cake Recipes


Perfect with your morning coffee or as a treat after dinner, coffee cakes are one of our favorite indulgences. Sweet, heavenly, and full of flavor, coffee cakes are a great go-to for family get-togethers or a random Sunday. Grab a slice and get ready to enjoy!

10 Cadbury Creme Egg-Inspired Desserts

10 Cadbury Creme Egg-Inspired Desserts


Cadbury Creme Egg’s have a cult following. When they first make their appearance each new year, Creme Egg lovers go crazy. If you’re not familiar with them, Cadbury Creme Eggs are chocolate candy shaped like an egg. Inside, is a white and yellow filling that mimics the yolk of an egg. Great for snacking and […]