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Open-Face Vegetable Sandwiches, Diabetic

1
Annacia *

By
@Annacia

These are not only great tasting but are are diabetic and heart friendly. All around winners in my book. Using really small floret is vital in this recipe.

Rating:
☆☆☆☆☆ 0 votes
Comments:
Serves:
2
Prep:
15 Min
Cook:
5 Min
Method:
Broil

Ingredients

2 tsp
dijon mustard (more if you wish)
2
whole wheat english muffins, split and toasted
1/2 c
small broccoli floret
1/4 c
chopped bell pepper (red, yellow or green)
1/4 c
shredded carrot
1/2 c
low-fat monterey jack cheese, shredded

How to Make Open-Face Vegetable Sandwiches, Diabetic

Step-by-Step

  • 1Preheat broiler.

    Spread mustard over the cut side of each English muffin half.
  • 2Arrange broccoli, bell pepper and carrot over mustard.

    Sprinkle with cheese.
  • 3Place English muffin halves on the unheated rack of a broiler pan.

    Broil about 4 inches from the heat for 2 to 3 minutes, or until cheese melts.

Printable Recipe Card

About Open-Face Vegetable Sandwiches, Diabetic

Course/Dish: Sandwiches
Main Ingredient: Vegetable
Regional Style: American
Other Tags: Quick & Easy, Healthy