chickpea patty sandwich
This is a quick, easy and healthy lunch!
prep time
5 Min
cook time
10 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- - 1 cup chick peas
- - ½ cup corn meal
- - 1 tsp. jalapeño salsa
- - 1 egg
- - ½ cup milk
- - ¼ tsp. salt
- - 1 tablespoon vegetable oil
- - vegetable oil for frying
How To Make chickpea patty sandwich
-
Step 1Combine all of the above ingredients in a food processor and process until smooth. Form the mixture into ½ inch thick patties. On medium heat; heat a large frying pan with a tablespoon of vegetable oil. Carefully place the patties in the frying pan. Let the patties get golden on one side then carefully turn over and finish cooking on the other side. Place on your favorite bread with your favorite sandwich toppers.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Tag:
#Quick & Easy
Diet:
Vegetarian
Keyword:
#sandwich
Keyword:
#chick peas
Keyword:
#Jalape o
Keyword:
#corn meal
Keyword:
#salsa
Keyword:
#vegetable oil
Ingredient:
Beans/Legumes
Culture:
American
Category:
Sandwiches
Method:
Stove Top
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