pork scaloppine with mustard pan sauce
This is a classic Italian dish that gets a modern update with healthier (reduced fat and reduced sodium) ingredients. It's such an outstanding recipe, we all really enjoyed it.
prep time
10 Min
cook time
30 Min
method
Pan Fry
yield
4-6 serving(s)
Ingredients
- 1 pound pork tenderloin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon canola oil, divided
- 1/4 cup minced shallot
- 2 teaspoons minced fresh garlic
- 1/2 cup unsalted chicken stock
- 2 tablespoons dijon mustard
- 3 tablespoons reduced-fat sour cream
- 1 tablespoon chopped fresh flat-leaf parsley
How To Make pork scaloppine with mustard pan sauce
-
Step 1Preheat oven to 450°. Trim fat from tenderloin, then cut tenderloin crosswise into 12 pieces. and pound each piece to 1/4-inch thickness.
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Step 2Sprinkle pork evenly with salt and pepper. Heat a large skillet over medium-high heat. Add 1 teaspoon canola oil; swirl to coat. Add 6 tenderloin cutlets; cook 2 minutes on each side or until done. Remove from pan; keep warm. Repeat procedure with 1 teaspoon canola oil and remaining cutlets.
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Step 3Return skillet to medium-high heat. Add remaining 1 teaspoon canola oil to pan; swirl to coat. Add shallots and garlic to pan; cook 2 minutes, stirring occasionally.
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Step 4Reduce heat to low, then add stock and mustard; cook 1 minute, scraping pan to loosen browned bits. Then stir in sour cream, and cook 1 minute. (If heat is too high, the sour cream can curdle.)
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Step 5Serve pork with pan sauce. Sprinkle with fresh chopped parsley, and serve immediately.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Culture:
Italian
Tag:
#Quick & Easy
Category:
Pork
Keyword:
#Mediterranean
Keyword:
#european
Keyword:
#scaloppine
Keyword:
#pork
Keyword:
#mustard sauce
Ingredient:
Pork
Method:
Pan Fry
Diet:
Low Carb
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