oven baked pork chops and rice

Name: Oven Baked Pork Chops and Rice
Prep time: 5 min
Cook time: 1 h
Yield: 4
Cuisine: American
Ingredients: 10 3/4 ounce(s) can cream of mushroom soup; 1 1/2 cup(s) water; 1 cup(s) long grain rice, uncooked; 1/4 - onion, sliced onion, sliced; 1/4 teaspoon(s) pepper; 3-4 - pork chops; - salt and pepper to taste

54 Pinches 1 Photo

Krystal McDow

San Jose, CA

Updated on Nov 17, 2025

I got this from food.com. This isn't a weight watcher recipe. However, I always like putting the weight watcher points for me,regardless of how high they are. Weight Watcher Points: 13

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I got this picture from food.com as well as the recipe

prep time 5 Min

cook time 1 Hr

method Bake

yield 4 serving(s)

Ingredients

10 3/4 ounces can cream of mushroom soup
1 1/2 cups water
1 cup long grain rice, uncooked
1/4 - onion, sliced onion, sliced
1/4 teaspoon pepper
3-4 - pork chops
- salt and pepper to taste

How To Make oven baked pork chops and rice

Step 1

Stir together soup, water, rice and 1/4 teaspoons pepper in a 3 quart casserole.

Step 2

Add onions.
Step 3

Salt and pepper chops and place on top of rice.
Step 4

Cover and bake at 350* for 1 1/4 hours or until meat is done and liquid is absorbed.
Step 5

Remove from oven and let rest 5 minutes.
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Nutrition Facts

(per serving*)

calories: 374kcal, carbohydrates: 42g, cholesterol: 71mg, fat: 9g, fiber: 1g, protein: 29g, saturated fat: 3g, sodium: 789mg, sugar: 0g, unsaturated fat: 6g

*Daily Values are based on a 2,000 calorie diet. Nutrition information is estimated.

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