crispy brussels sprouts with andouille

Santa Clara, CA
Updated on Dec 2, 2018

It's Fat Tuesday but I'm on the Wahls Protocol Paleo diet. I wanted to fix something yummy that was within the parameters of the diet. Looked in my fridge and came up with two tastes I love that I thought might go together. I was right! We cleaned our plates.

Blue Ribbon Recipe

Sometimes simple recipes are the most delicious. These Brussels sprouts are fabulous. Slightly crisp on the outside and tender inside. The hearty andouille sausage adds a nice smoky flavor and makes this is a filling main course. Even if you aren't on the paleo diet, you'll enjoy this. It's so good!

prep time 15 Min
cook time 45 Min
method Bake
yield 2 serving(s)

Ingredients

  • 1 tablespoon coconut oil
  • 1 pound fresh organic Brussels sprouts
  • 1 package andouille sausage (I got gluten-free, 4 to a package from Whole Foods)
  • - salt and pepper, to taste

How To Make crispy brussels sprouts with andouille

  • Brussels sprouts cut in half.
    Step 1
    Cut the Brussels sprouts in half.
  • Sliced andouille sausage on a cutting board.
    Step 2
    Slice up the andouille sausage.
  • Tossing Brussels sprouts with coconut oil.
    Step 3
    Melt the coconut oil. Toss with the Brussels sprouts coating them.
  • Mixing in the andouille sausage.
    Step 4
    Add the andouille sausage.
  • Brussels sprouts and andouille sausage baking in the oven.
    Step 5
    Bake for 45 minutes uncovered at 350 degrees. Stir halfway through baking.

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