"Plump up the Veggie" Spaghetti Sauce

Plump Up The Veggie Spaghetti Sauce Recipe

No Photo

Have you made this?

 Share your own photo!

Leslie Hodgson

By
@lesgho

I'm always bulking up recipes with veggies to get in that extra nutrition especially (originally) for children and now grandchildren. Amazing how if they don't taste a veggie per se, they devour them.

Rating:

☆☆☆☆☆ 0 votes

Serves:
8-12. Freezes well to sit out in smaller portion and flavor better with every reheat we think.
Prep:
30 Min
Cook:
55 Min
Method:
Bake

Ingredients

Add to Grocery List

1 - 2#
gr. bee, gr. turkey, gr. lamb (protein of personal taste)
1 c
onion, chopped fine as desired
3 stalk(s)
ribs, celery, chopped " "
1 c
mushroom, chopped " "
1 c. c
carrots, chopped " "
1/2 c
sweet peppers, chopped " "
1 1/2 tsp
crushed garlic or, up to double amt as desired
3/4 tsp
baking powder
2 Tbsp
br. sugar or preferred alternative subtstitute
1 tsp
salt
1-2 tsp
grandualated white sugar or preferred subsititute
1 tsp
oregano
1-2 tsp
chili powder
1-2 tsp
smoked paprika
1-2 tsp
g. mustard
1/2 c
ketchup
2 can(s)
stewed tomatoes
1-2 kg
c0mmercial preferred spaghetti sauce. can use bland generic on sale as other ingredients are really the flavor boost after all.

How to Make "Plump up the Veggie" Spaghetti Sauce

Step-by-Step

  • 1Lightly sauté veggies and spices in pan with minimal amt. of olive oil.
  • 2Combine sauté mix, browned protein, and other ingredients in crock pot or large soup kettle.
  • 3I turn it on low with an occasional stir during the course of my day or crock pot on low 4-8 hrs.
  • 4Serve over any type of prepared pasta, Freezes well in smaller quantities so you just use amount desired for a lot of meals if not hosting a group of 8-12 in one sitting. Sdd a salad and garlic bread - done.

Printable Recipe Card

About "Plump up the Veggie" Spaghetti Sauce

Course/Dish: Pasta
Main Ingredient: Fruit
Regional Style: American
Other Tag: Quick & Easy




Leave a Comment

20 Slurp-worthy Spaghetti Recipes

20 Slurp-Worthy Spaghetti Recipes

Kitchen Crew @JustaPinch

We give you complete permission to slurp up these yummy spaghetti recipes!

19 Delicious Pasta Recipes

19 Delicious Pasta Recipes

Kitchen Crew @JustaPinch

Having guests over and not sure what to make? Try pasta! It's versatile and always a crowd favorite. Try one of these 19 delicious pasta recipes and by the end...

Restaurant Favorite Pasta Recipes You Can Make At Home

Restaurant Favorite Pasta Recipes You Can Make at Home

Kitchen Crew

There is an Italian restaurant in my neighborhood that I absolutely love. When it first opened, I became a regular. Maybe too regular... After one meal I realized that I...