"Plump up the Veggie" Spaghetti Sauce

Plump Up The Veggie Spaghetti Sauce

No Photo

Have you made this?

 Share your own photo!

Leslie Hodgson

By
@lesgho

I'm always bulking up recipes with veggies to get in that extra nutrition especially (originally) for children and now grandchildren. Amazing how if they don't taste a veggie per se, they devour them.

Rating:

☆☆☆☆☆ 0 votes

Serves:
8-12. Freezes well to sit out in smaller portion and flavor better with every reheat we think.
Prep:
30 Min
Cook:
55 Min
Method:
Bake

Ingredients

  • 1 - 2#
    gr. bee, gr. turkey, gr. lamb (protein of personal taste)
  • 1 c
    onion, chopped fine as desired
  • 3 stalk(s)
    ribs, celery, chopped " "
  • 1 c
    mushroom, chopped " "
  • 1 c. c
    carrots, chopped " "
  • 1/2 c
    sweet peppers, chopped " "
  • 1 1/2 tsp
    crushed garlic or, up to double amt as desired
  • 3/4 tsp
    baking powder
  • 2 Tbsp
    br. sugar or preferred alternative subtstitute
  • 1 tsp
    salt
  • 1-2 tsp
    grandualated white sugar or preferred subsititute
  • 1 tsp
    oregano
  • 1-2 tsp
    chili powder
  • 1-2 tsp
    smoked paprika
  • 1-2 tsp
    g. mustard
  • 1/2 c
    ketchup
  • 2 can(s)
    stewed tomatoes
  • 1-2 kg
    c0mmercial preferred spaghetti sauce. can use bland generic on sale as other ingredients are really the flavor boost after all.

How to Make "Plump up the Veggie" Spaghetti Sauce

Step-by-Step

  1. Lightly sauté veggies and spices in pan with minimal amt. of olive oil.
  2. Combine sauté mix, browned protein, and other ingredients in crock pot or large soup kettle.
  3. I turn it on low with an occasional stir during the course of my day or crock pot on low 4-8 hrs.
  4. Serve over any type of prepared pasta, Freezes well in smaller quantities so you just use amount desired for a lot of meals if not hosting a group of 8-12 in one sitting. Sdd a salad and garlic bread - done.

Printable Recipe Card

About "Plump up the Veggie" Spaghetti Sauce

Course/Dish: Pasta
Main Ingredient: Fruit
Regional Style: American
Other Tag: Quick & Easy



Leave a Comment

19 Recipes With Sour Cream

19 Recipes With Sour Cream


Wondering what to do with that container of sour cream in your fridge? We have the answer. From breakfast to lunch to dinner to dessert, sour cream is a tasty addition to a wide variety of recipes. Casseroles, cheesecakes, and coffee cake wouldn’t be the same without sour cream.

18 Brussels Sprout Recipes

18 Brussels Sprout Recipes


Brussels sprouts get such a bad rap. They are one of our favorite veggies! Their smoky flavor pairs deliciously with cheese, bacon, onions, nuts, and more. A healthy vegetable that is in season right now, now’s the time to start trying new and tasty Brussels sprout recipes. Scroll down for delicious ideas that are sure […]

31 Recipes to Make for Dinner in March

31 Recipes to Make for Dinner in March


Stuck in a dinner rut? We’re here to help with your March menu! We’ve curated 31 family-friendly meals that are tested and approved by home cooks just like you. Twists on family favorites, new dinner ideas, and heirloom recipes, we have all the meals you need for the month below!