vegetable chow mein

26 Pinches 1 Photo
Moose Jaw, SK
Updated on Aug 3, 2014

I love this recipe on so many level's. It's delicious, light, healthy, diabetic friendly and so appetizing to look at. Did I forget to say quick and easy?

Rate
prep time 10 Min
cook time 10 Min
method Stir-Fry
yield 4 serving(s)

Ingredients

  • 8 ounces dried chinese egg noodles
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 4 cups mixed fresh mushrooms ( shiitake, king trumpet, cremini, button, etc.), sliced
  • pinch chinese five-spice powder
  • 1 6-ounce bag baby spinach
  • 1-2 tablespoon light soy sauce
  • pinch salt
  • 2 scallions, thinly sliced on the diagonal
  • 1 1/2 tablespoons toasted white sesame seeds
  • 1 1/2 tablespoons toasted black sesame seeds

How To Make vegetable chow mein

  • Step 1
    Fill a wok or medium saucepan with water, bring to a boil and cook the egg noodles until al dente , about 3 minutes. Drain , then coat with the toasted sesame oil to prevent the noodles from sticking together and set aside.
  • Step 2
    Heat a wok over high heat and add the vegetable oil, when the wok is smoking, add the garlic and stir-fry until fragrant. Add the mushrooms and cook until starting to brown, 1 to 2 minutes.
  • Step 3
    Season the mushrooms with the Chinese five-spice powder and Stir-fry for 1 minute more, then add the spinach and stir-fry for another minute until wilted (you can add a few tablespoons of water to help create some steam to cook the spinach if necessary).
  • Step 4
    Toss in the cooked egg noodles, season with the light soy sauce and salt. Garnish with sliced scallions , toasted black and white sesame seeds and serve immediately.

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