Real Recipes From Real Home Cooks ®

phase one/three chicken bbq

a recipe by
Nancy Selgrad

Had extra chicken so decided to make sloppy joe's with it just for variety....

prep time 10 Min
cook time 5 Min
method Pan Fry

Ingredients For phase one/three chicken bbq

  • 6 oz
    chicken, cooked
  • 2 stalk
  • 1/4 c
  • 1 tsp
  • 1/8 tsp
    liquid smoke flavoring
  • 1 tsp
    garlic powder
  • 1 pinch
    cayenne pepper
  • 1/4-1/3 c
    home made ketchup
  • 1/4 c
    red bell pepper

How To Make phase one/three chicken bbq

  • 1
    put all ingredients in food processor or ninja on blend. blend to desired texture
  • 2
    Heat in stick-free fry pan
  • 3
    Serve on sprouted grain bread or bun

Categories & Tags for Phase one/three chicken bbq: