MOROCCAN SPICED SWEET POTATO MEDLEY

3
Jean Fisher

By
@Fairy62

A spicy combination of vegetables cooked with bulgur and sweetened with raisins. This is a very delicious light vegetarian meal.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
6-8
Prep:
20 Min
Cook:
30 Min
Method:
Stove Top

Ingredients

  • 2 tsp
    olive oil, extra virgin
  • 1 medium
    onion, sliced
  • 2 clove
    garlic
  • 1 1/2 tsp
    ground cumin
  • 1/4 tsp
    ground red pepper (cayenne)
  • 1 large
    sweet potato, peeled and cut into pieces
  • 1 c
    bulgur (cracked wheat)
  • 1 can(s)
    stewed tomatoes
  • 1 can(s)
    garbanzo beans, rinsed and drained
  • 1 can(s)
    black beans, rinsed and drained
  • 1/2 c
    dark seedless raisins

How to Make MOROCCAN SPICED SWEET POTATO MEDLEY

Step-by-Step

  1. In nonstick 12 inch skillet, heat oil over medium heat until hot. Add onion and cook, covered, about 8 minutes or until tender and golden. Stirring occasionally.
  2. Add garlic, cumin and ground red pepper. Cook 1 minute, stirring.
  3. Add potatoes, tomatoes, bulgur and 2 1/4 cups water. Heat to boiling over medium-high heat. Reduce heat to medium-low; cover and simmer about 20 minutes or until potatoes are fork tender.
  4. Stir in beans, and raisins. Heat through.

Printable Recipe Card

About MOROCCAN SPICED SWEET POTATO MEDLEY

Course/Dish: Other Main Dishes
Main Ingredient: Potatoes
Regional Style: Moroccan
Dietary Needs: Vegetarian
Other Tag: Quick & Easy
Hashtag: #vegetarian




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