Low Carb Squash and Brat Skillet

Barbara Scott


Winner, winner! Low Carb dinner! Like some of you, I started a diet after the New Year, and was thinking of trying some low carb meals instead of just meat, eggs, and green beans. This started formulating in my mind when I got up this morning and by 4:00 I had all the ingredients and was tinkering with it. I hope you like it as much as we did.


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20 Min
15 Min
Stove Top


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bratwurst or other sausage
medium zucchini
medium yellow squash
large onion, sliced and halved
8 oz. can tomato sauce
16 oz. can petite diced tomatoes, with juice
tsp. garlic powder
tsp. dried basil
tsp. dried oregano
salt and pepper to taste
cups shredded mozzarella cheese

How to Make Low Carb Squash and Brat Skillet


  • 1Pour 1/4 cup oil into a skillet. Slice onion about 1/4 inch thick and then cut the slices in half. Cook on med-hi heat until onions are almost tender.
  • 2Slice sausages on a diagonal, about 1/2 in. thick. Slice zucchini and yellow squash into 1/2 inch slices and then cut them in half. Put the sausage and squash slices in skillet with the onion, over med-hi heat until almost at desired tenderness. Squash will create a lot of liquid so right before adding tomato sauce mixture, drain most of the liquid/water out of the skillet.
  • 3In a medium bowl, mix petite diced tomatoes and tomato sauce with the garlic powder, basil, and oregano. Mix well and pour over sausages and veggies. Simmer for about 5-10 minutes or until veggies are at a desired tenderness.
    Sprinkle mozzarella over each portion until melted. Serve.

Printable Recipe Card

About Low Carb Squash and Brat Skillet

Course/Dish: Other Main Dishes
Main Ingredient: Vegetable
Regional Style: American
Other Tag: Quick & Easy

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