Sauteed Chilean Sea Bass

Sauteed Chilean Sea Bass Recipe

No Photo

Have you made this?

 Share your own photo!

Laura Shinn

By
@lashinn57

I love sea bass. It is so buttery and moist. It is hands down my favorite seafood. This recipe is simple and delicious

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
4
Prep:
5 Min
Cook:
10 Min
Method:
Saute

Ingredients

How to Make Sauteed Chilean Sea Bass

Step-by-Step

  1. Preheat oven to 200 degrees F.

    Place flour for dredging in a shallow bowl. Coat each fillet with seasoned flour and shake off excess. Heat a large nonstick skillet over medium heat for 3 to 4 minutes. Add butter/olive oil combination. Add the fillets, without crowding. Increase heat to high and saute, shaking the pan from time to time, until the bottom of the fish is nicely browned, about 3 minutes. Turn and brown the other side. Remove fish to a plate and keep warm in the oven. Repeat with remaining fillets.

    Deglaze the pan with white wine. Cook, stirring over high heat until reduced by about one-third. Stir in remaining butter and drained capers.

    Plate fish and drizzle sauce around each fillet.

    Read more at: foodnetwork.com/....html?oc=linkback

Printable Recipe Card

About Sauteed Chilean Sea Bass

Course/Dish: Fish, Seafood
Main Ingredient: Seafood
Regional Style: American
Other Tag: Quick & Easy




Show 5 Comments & Reviews

There's Nothing Fishy About These Seafood Dinner Recipes

There's Nothing Fishy about these Seafood Dinner Recipes

Kitchen Crew

A seafood dinner isn't something you only have to enjoy at a restaurant. While a meal can look complicated, putting together a delicious seafood dinner at home is easy. It's...

17 Delicious Recipes With Wine Pairings

17 Delicious Recipes With Wine Pairings

Kitchen Crew @JustaPinch

Ever wonder what wines you should pair with your favorite foods? Here is your guide!

24 Perfect Grilling Out Recipes

24 Perfect Grilling Out Recipes

Kitchen Crew @JustaPinch

Grilling season is here! This is your one-stop shop for all the grilling recipes you need to make your Spring and Summer cookouts absolutely awesome!