Pine Nut Crusted Pacific Salmon

2
Lynette !

By
@breezermom

From Coastal Living Magazine

Rating:

★★★★★ 3 votes

Comments:
Serves:
6
Prep:
10 Min
Cook:
15 Min
Method:
Pan Fry

Ingredients

  • 1/2 c
    pine nuts, finely chopped
  • 3/4 tsp
    salt, divided
  • 1/2 tsp
    white pepper, divided
  • Six 7 oz
    salmon flillets, skinless
  • ·
    olive oil cooking spray
  • 1 Tbsp
    olive oil

How to Make Pine Nut Crusted Pacific Salmon

Step-by-Step

  1. Combine pine nuts, 1/2 teaspoon salt, and 1/4 teaspoon white pepper. Sprinkle 1 tablespoon nut mixture over each fillet. Coat with cooking spray.
  2. Heat olive oil in a large heavy skillet coated with cooking spray over medium-high heat. Place half of fillets, nut side down, in skillet. Cook 3 minutes or until nuts are lightly browned. Remove from skillet.
  3. Place salmon, nut side up, in a 15- x 10-inch jellyroll pan coated with cooking spray. Repeat with remaining fillets. Sprinkle fillets with remaining 1/4 teaspoon salt and 1/4 teaspoon white pepper. Bake at 400° for 11 minutes or until fish flakes with a fork.

Printable Recipe Card

About Pine Nut Crusted Pacific Salmon

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Other Tag: Quick & Easy



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