herb topped fish

Herb Topped Fish Recipe

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William Algeri

By
@williamA

It is a renal and diabetic safe recipe, but has 244 calories per piece, 18 grams of fat, but low sodium.

Rating:
☆☆☆☆☆ 0 votes
Serves:
8, 3 ounces per serving
Prep:
30 Min
Cook:
20 Min
Method:
Bake

Ingredients

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8 medium
11/2 inch thick pieces of salmon, halibut or other white fish
1/2 c
mayonnaise or miracle whip
1/2 c
sour cream
1/4 c
parmesan cheese
4 Tbsp
chopped chives
2 Tbsp
chopped parsley
1/2 tsp
onion powder
1/2 tsp
dried dill
1/2 tsp
dry mustard
1/4 tsp
garlic powder
black pepper to taste

How to Make herb topped fish

Step-by-Step

  • 1Place uncooked fish pieces in a buttered shallow baking dish.
  • 2Blend all remaining ingredients by hand.
  • 3Spread mixture on top of fillets.
  • 4Bake covered, at 350 degrees for 20 minutes or until the fish flakes

Printable Recipe Card

About herb topped fish

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Dietary Needs: Diabetic, Low Sodium, Low Carb
Other Tag: Quick & Easy




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