herb topped fish

Herb Topped Fish Recipe

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William Algeri

By
@williamA

It is a renal and diabetic safe recipe, but has 244 calories per piece, 18 grams of fat, but low sodium.

Rating:

☆☆☆☆☆ 0 votes

Serves:
8, 3 ounces per serving
Prep:
30 Min
Cook:
20 Min
Method:
Bake

Ingredients

  • 8 medium
    11/2 inch thick pieces of salmon, halibut or other white fish
  • 1/2 c
    mayonnaise or miracle whip
  • 1/2 c
    sour cream
  • 1/4 c
    parmesan cheese
  • 4 Tbsp
    chopped chives
  • 2 Tbsp
    chopped parsley
  • 1/2 tsp
    onion powder
  • 1/2 tsp
    dried dill
  • 1/2 tsp
    dry mustard
  • 1/4 tsp
    garlic powder
  • ·
    black pepper to taste

How to Make herb topped fish

Step-by-Step

  1. Place uncooked fish pieces in a buttered shallow baking dish.
  2. Blend all remaining ingredients by hand.
  3. Spread mixture on top of fillets.
  4. Bake covered, at 350 degrees for 20 minutes or until the fish flakes

Printable Recipe Card

About herb topped fish

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Dietary Needs: Diabetic, Low Sodium, Low Carb
Other Tag: Quick & Easy




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