Sweet And Sour Meatballs
By
Linda Tennant
@Cookingbear
1
☆☆☆☆☆ 0 votes0
Ingredients
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1 1/2 lbground beef, turkey, or chicken
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1/2green bell pepper, cut into 1" pieces
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1/2red bell pepper, cut into 1" pieces
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1 mediumonion, chopped into 1-2 " pieces
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1/3 ccider vinegar
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1/4 csoy sauce
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1 Tbspprepared mustard - not dry mustard
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1/4 ccornstarch
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1/4 cwater
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3 Tbsptomato paste - about 1/2 of a small can
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1 can(s)pineapple chunks drained, with juice set aside
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1 Tbspgrape jelly
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1./2 tspcrushed red pepper flakes
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2 Tbsphoney
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1/8 tspcalifornia chili pepper, it's fairly mild
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1/3 cbrown sugar
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1/3 cgranulated sugar
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1/2 tspgarlic powder
How to Make Sweet And Sour Meatballs
- Brown meat lightly in a dutch oven or frying pan. Drain, and set aside. In a large saucepan, place the bell peppers and onion. Add 1/2 teaspoon of crushed red pepper flakes, if desired. Cook, stirring occasionally, until vegetables are almost cooked, about 15 minutes. Reduce heat. To that mixture add: cider vinegar, soy sauce, brown sugar, sugar, mustard, garlic powder, honey, tomato paste, and grape jelly. Add the pineapple. Cook in saucepan until sauce thickens . If it becomes too thick, add pineapple juice. Add meat. Combine cornstarch with cold water, stirring well until smooth. Add cornstarch and vegetables to the pot. Cook in a preheated 350 degree oven for about an hour. You can also put it in a crock pot and slow cook it. (great for people that work).
- I served this with coconut rice. Follow package directions and just use coconut milk instead of the water.