simplified easy buffalo chicken

Name: Simplified Easy Buffalo Chicken
Prep time: 20 min
Cook time: 15 min
Yield: 4
Cuisine: American
Ingredients: 3/4 cup(s) hot sauce, i prefer franks; 1/4 cup(s) butter, melted; 2 teaspoon(s) worcestershire sauce; 1/2 teaspoon(s) onion powder; 4 - chicken breast halves, 6 oz each, boneless and skinless; - cooking spray; 1/4 teaspoon(s) salt; - ranch dressing, optional; - blue cheese dressing, optional

(4 RATINGS)

17 Pinches 2 Photos

Lynette C

Gulf Breeze, FL

Updated on Dec 19, 2014

Tastes like buffalo wings without the work. Lower fat too! Prep time is marinating time.

Rate

prep time 20 Min

cook time 15 Min

method Stove Top

yield 4 serving(s)

Ingredients

3/4 cup hot sauce, i prefer franks
1/4 cup butter, melted
2 teaspoons worcestershire sauce
1/2 teaspoon onion powder
4 - chicken breast halves, 6 oz each, boneless and skinless
- cooking spray
1/4 teaspoon salt
- ranch dressing, optional
- blue cheese dressing, optional

How To Make simplified easy buffalo chicken

Step 1

Combine hot sauce, melted butter, Worcestershire sauce, and onion powder in a bowl. Reserve 1/4 cup hot sauce mixture; pour remaining hot sauce mixture in a zip-top plastic bag. Add chicken breast halves to bag; seal. Marinate at room temperature 20 minutes.

Step 2

Heat a large skillet over medium-high heat. Coat pan with cooking spray. Remove chicken from bag; discard marinade in bag.
Step 3

Sprinkle chicken with salt. Add chicken to pan; sauté 6 minutes on each side or until done. Brush reserved marinade over chicken. Serve with light ranch dressing or blue cheese dressing, if desired.
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