roasted cornish hen

How To Make roasted cornish hen

• Step 1
  Preheat oven to 350 degrees. Rinse cornish hens. Inject Cornish with butter around breast, thighs and legs. Sprinkle season over Cornish hens.
• Step 2
  Place hens on baking sheet pan with plenty of space between them. Roasts the hens in the oven for 1 hour until tempure reach 160 degrees and the juice run clear..Remove the hens from the over cover lightly with tin foil. Let Cornish hens rest 10 minutes before slicing.
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