parmesan crusted chicken tenders

How To Make parmesan crusted chicken tenders

• 
  Step 1
  Soak chicken tenders in butter milk for 15-30 minutes.
• Step 2
  Preheat oven to 500 degrees.
• 
  Step 3
  Meanwhile, whisk together the 2 eggs and 1/4 cup milk in a bowl or dish. In a separate dish mix together the parmesan and bread crumbs.
• 
  Step 4
  Spread oil over two baking dishes and coat well.
• 
  Step 5
  After chicken has marinated, coat chicken in bread crumb/ parmesan mix then coat in egg wash and one more coating in the bread crumb mixture, coating well. Place on prepared baking dish. **If making these to freeze, place tenders on a non greased pan and put in the freezer at this point. After they are frozen put in a Ziploc bag**
• 
  Step 6
  Leave a little room between the chicken tenders when placing on the pan.
• 
  Step 7
  After the pan is full, either spray the tops of the tenders with Pam spray or drizzle with a little oil. Place in the oven and bake for 12 minutes.
• Step 8
  Note: You can freeze these tenders after step 5, just place them on an ungreased pan and place in the freezer for a couple of hours until frozen. Remove them from the pan and place in a Ziploc bag. When ready I place them on a greased baking sheet and spray the tops with Pam, then bake them at 500 degrees for about 13-14 minutes.
• Step 9
  Substitute 1 Tablespoon Vinegar plus enough whole milk to make 1 cup for the buttermilk in this recipe. Great in a pinch!
• Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!