oven fried chicken

Name: Oven Fried Chicken
Cook time: 35 min
Cuisine: American
Ingredients: 2 cup(s) milk; 1/3 cup(s) parmesan cheese; 1/2 teaspoon(s) pepper; 1/4 teaspoon(s) salt; 1/2 teaspoon(s) paprika; 1/2 cup(s) instant potato flakes, dry; 1/2/ cup(s) bread crumbs; 1/2 teaspoon(s) sage; 1/2 teaspoon(s) garlic powder; 1/2 teaspoon(s) onion powder; - cooking spray

57 Pinches 2 Photos

Adrienne May

New Castle, DE

Updated on Nov 26, 2014

A lower fat version of fried chicken. You get a nice crunch with out all the mess!

Rate

prep time

cook time 35 Min

method Bake

yield

Ingredients

2 cups milk
1/3 cup parmesan cheese
1/2 teaspoon pepper
1/4 teaspoon salt
1/2 teaspoon paprika
1/2 cup instant potato flakes, dry
1/2/ cup bread crumbs
1/2 teaspoon sage
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
- cooking spray

How To Make oven fried chicken

Step 1

take 8 drumsticks and place in a large bowl. Pour 2 cups of milk over chicken. cover and refrigerate for at least 30 minutes.

Step 2

mix 1/2 cup potato flakes and 1/2 cup bread crumbs or (3/4 cups bread crumbs) with all seasonings in a large bowl.
Step 3

preheat oven to 400.
Step 4

line a jellyroll pan with foil and spray liberally with cooking spray.
Step 5

remove chicken pieces from milk and roll each piece in dry mixture.
Step 6

place on jellyroll pan and bake until chicken is cooked- approx 30-35 minutes.
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