Low Carb Garlic Parmesan Chicken Wings

Low Carb Garlic Parmesan Chicken Wings Recipe

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Lisa Thigpen


This is a delicious low carb wing recipe. You won't be disappointed!


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Deep Fry


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  • 8
    chicken wings
  • 1 tsp
    garlic powder
  • 1/2 tsp
    ground cumin
  • 1/2 tsp
  • 1 tsp

  • 1/4 c
    unsalted butter, melted
  • 1 clove
    garlic minced (or garlic powder to taste)
  • 1/4 tsp
  • 1/2 tsp
    onion powder
  • dash
    black pepper
  • 4 Tbsp
    parmesan cheese, grated

How to Make Low Carb Garlic Parmesan Chicken Wings


  1. Cut the chicken wings at the joints and discard the tip. Season the chicken with garlic powder, cumin, oregano and salt. Fry the wings in oil til crisp and done.
  2. Note: if baking these wings, bake at 400 degrees for 40 minutes. Turn at the 30 minute mark.
  3. In a bowl, mix the melted butter with the garlic powder, salt, onion powder and black pepper.
  4. Pour butter mixture over the chicken pieces and mix in. Sprinkle the parmesan cheese over the chicken. Serve immediately.

Printable Recipe Card

About Low Carb Garlic Parmesan Chicken Wings

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: American
Dietary Needs: Low Carb
Hashtags: #wings, #low-carb

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