low carb garlic parmesan chicken wings

78 Pinches
Updated on Mar 26, 2014

This is a delicious low carb wing recipe. You won't be disappointed!

prep time
cook time
method Deep Fry
yield 2 serving(s)

Ingredients

  • 8 - chicken wings
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon oregano
  • 1 teaspoon salt
  • GARLIC PARMESAN SAUCE
  • 1/4 cup unsalted butter, melted
  • 1 clove garlic minced (or garlic powder to taste)
  • 1/4 teaspoon salt
  • 1/2 teaspoon onion powder
  • dash - black pepper
  • 4 tablespoons parmesan cheese, grated

How To Make low carb garlic parmesan chicken wings

  • Step 1
    Cut the chicken wings at the joints and discard the tip. Season the chicken with garlic powder, cumin, oregano and salt. Fry the wings in oil til crisp and done.
  • Step 2
    Note: if baking these wings, bake at 400 degrees for 40 minutes. Turn at the 30 minute mark.
  • Step 3
    In a bowl, mix the melted butter with the garlic powder, salt, onion powder and black pepper.
  • Step 4
    Pour butter mixture over the chicken pieces and mix in. Sprinkle the parmesan cheese over the chicken. Serve immediately.

Discover More

Category: Chicken
Keyword: #wings
Keyword: #low-carb
Ingredient: Chicken
Method: Deep Fry
Culture: American

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